Welcome to Yoga Reiki Nottingham
New Yoga Class - Every Monday at 6:30pm - Everyone Welcome - Rivercrescent, Colwick
It's what you do for yourself that matters!
Watch the video of Susan demonstrating various Yoga postures and see first-hand how Yoga can improve your life!
Contrary to popular belief, you dont have to be fit and flexible to enjoy the many health benefits of Yoga:
Relieve Stress, Eliminate aches & pains. improves sleep, relieves back pain, improves flexiability, and strengthens mind and body
Paul Wakeling says: "Yoga/Reiki has been the catalyst I needed in getting on top of the debilitating effects of Fibromyalgia and chronic fatigue. I would recommend Susan to anyone, especially those suffering from back pain/muscle pain. I can now look forward to football and other activities that I had given up on, thanks to her classes. Give it a go, stick with it and Yoga will change your life for the better."
Yoga increases flexibility and relieves stress, bringing strength and balance to the body and mind
REIKI - ANCIENT ART OF JAPANESE HANDS-ON HEALING
- Rebalances your chakras and energy lines
- Promotes well-being and balance
- Relieves physical pain & emotional stress
- Tapping in to Universal Energy (which is all around us)