"Contrary to popular belief, you don't have to be fit and flexible to enjoy the many health benefits of Yoga"

Welcome to Yoga Reiki Nottingham

 

It's what you do for yourself that matters!

 

Watch the video of Susan demonstrating various Yoga postures and see first-hand how Yoga can improve your life!

 

Contrary to popular belief, you dont have to be fit and flexible to enjoy the many health benefits of Yoga:

  • Relieve Stress,  Eliminate aches & pains. improves sleep, relieves back pain, improves flexiability, and strengthens mind and body

  • Paul Wakeling says: "Yoga/Reiki has been the catalyst I needed in getting on top of the debilitating effects of Fibromyalgia and chronic fatigue. I would recommend Susan to anyone, especially those suffering from back pain/muscle pain. I can now look forward to football and other activities that I had given up on, thanks to her classes. Give it a go, stick with it and Yoga will change your life for the better."

  • Yoga increases flexibility and relieves stress, bringing strength and balance to the body and mind

 

REIKI - ANCIENT ART OF JAPANESE HANDS-ON HEALING

 

  • Rebalances your chakras and energy lines
  • Promotes well-being and balance
  • Relieves physical pain & emotional stress
  • Tapping in to Universal Energy (which is all around us)